All or Nothing?

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So let me be clear from the start – it is NOT an all or nothing proposition.  What isn’t, you ask? Life, love, happiness, health, wealth, or business. Living in that space will yield minimal results in everything you do.

I’ve heard that mindset from many on a variety of ideas… I cheated on my diet, so I’ll start again tomorrow. I bought something I shouldn’t have, so might as well get the matching piece. I’ll never find my soulmate, so why even bother dating. Or in business, I can’t keep up with the marketing, so I’m not going to bother. Or I had 10 “no’s” to sales calls, so there is no point.

I’m all about living life to the fullest – playing all in and living full out. But that does NOT mean life is an all or nothing proposition, and especially right now. Many are feeling overwhelmed, confused and anxious – and it’s become easier to use an excuse, give up or totally walk away. But staying in the game is where it’s at ladies!

Take the small steps continuously in the areas most important to you.

  • Health – too much stress to “diet”? Try a small step by drinking more water (and maybe less wine?).

  • Wealth – feeling the pinch in the pocket? What’s one thing you can forego for today?

  • Love lost it’s luster? What’s one small thing you can do to light it back up with your significant other? Or be open to that new chat?

  • Business – pick one thing and do it well. Send that email newsletter once a month instead of weekly, make that “check-in” call with clients if the sales calls seem overwhelming, and post on social media using a service (there are some free ones) to stay off the scroll.

Give yourself permission to do the best that you can, without the excuses of not doing anything at all.

Cathy Johnson

Cathy (Alessandra) Johnson, also known as The YES I CAN Coach, is a dynamic, innovative woman who inspires her women in the US and abroad into action. An entrepreneur for over 30+ years, Cathy has owned and published two magazines and has multiple best-selling books on Amazon with her third, Dare to Be You: You Were Born to Be Brave, Bold and Fabulous, released in the fall of 2019 and latest compilation book, YES YOU CAN, also on Amazon. She coaches entrepreneurs around the world using her signature YES Method tm.

Cathy is the CEO of The YES I CAN Coach (The M&C Johnson Group LLC) and has been featured on CBS.com, career-intelligence.com and KFWB news radio in Los Angeles among others. She was nominated for the Los Angeles Business Journal “Women Making a Difference” award and others as well as receiving the President’s Call to Service Life-Time Achievement award for her philanthropic work. She is a Certified Business and Life Coach but more importantly, she has "been there”, “done that" and “walks her talk”. Her stories of challenge to celebration and struggle to success along with her implementable tips, tools and tricks will inspire you and/or your audience to say YES I CAN to creating a business and life they love.

Cathy is a Certified Life & Business Coach who works with women ready for transformation in their personal and professional life. Using the YES I CAN tools, your fear of “no i can’t” will become, YES I DID!

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