The Power of Perspective and the Trap of Assumption

We all experience life through the lens of our own perspective—shaped by our upbringing, beliefs, experiences, and emotions. But often, without even realizing it, we make assumptions based on that perspective. And when we do, we risk misunderstanding people, misjudging situations, and missing opportunities for connection and clarity.

Let’s break it down.

Perspective vs. Assumption

Perspective is how you see something based on your internal world. It’s personal, valid, and unique.

Assumption is when you take your perspective and treat it as truth without checking the facts.

For example:
You text a friend and don’t get a reply.
Perspective: "Hmm, I wonder if they’re busy or going through something."
Assumption: "They must be mad at me."

See the difference?

Why This Matters

When we don’t pause to question our assumptions, we:

  • Create false narratives

  • Trigger unnecessary stress or conflict

  • Close ourselves off from understanding others

  • Miss chances to grow, empathize, and connect

Key Takeaways

  • Perspective is your lens. Assumption is your leap. Learn to notice when you’re leaping.

  • Curiosity is your superpower. Ask questions before drawing conclusions.

  • Most misunderstandings come from unspoken assumptions, not intentional harm.

  • Everyone has a different reality. Honor that yours isn’t the only valid one.

Simple Shifts to Practice

  • Pause before reacting. Ask yourself: “What else could be true?”

  • Challenge your inner stories. Are they based on facts or feelings?

  • Listen more, assume less. Seek to understand before being understood.

  • Communicate openly. Clarify instead of guessing what others mean.

    In writing this, I am also reminded of The Four Agreements by Don Miguel Ruiz.

  • Be impeccable with your word.

  • Don’t take anything personally.

  • Never make assumptions.

  • Always do your best.

    But that is for another day.

    Bottom line - When we shift from assumption to curiosity, we open the door to deeper connection, fewer misunderstandings, and a whole lot more peace.

Cathy Johnson

Cathy (Alessandra) Johnson, also known as The YES I CAN Coach, is a Certified Life Coach and a dynamic, innovative woman who inspires women in the US and abroad into action. An entrepreneur for over 30+ years, Cathy has owned and published two magazines and has multiple best-selling books on Amazon with her third, Dare to Be You: You Were Born to Be Brave, Bold and Fabulous, released in the fall of 2019 and latest compilation book, YES YOU CAN, also on Amazon. She coaches entrepreneurs around the world using her signature YES Method tm.

Cathy is the CEO of YES I CAN Living and has been featured on CBS.com, career-intelligence.com and KFWB news radio in Los Angeles among others. She was nominated for the Los Angeles Business Journal “Women Making a Difference” award and others as well as receiving the President’s Call to Service Life-Time Achievement award for her philanthropic work. She is a Certified Life Coach but more importantly, she has "been there”, “done that" and “walks her talk”. Her stories of challenge to celebration and struggle to success along with her implementable tips, tools and proven strategies will inspire you and/or your audience to say YES I CAN to creating a life they love.

Cathy is a Certified Life Coach who works with women ready for transformation in their personal and professional life. Using the YES I CAN tools, your fear of “no i can’t” will become, “YES I DID”!

https://www.yesicanliving.com/about
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