The Big Ugly Cry

Have you ever had a big ugly cry? The kind that leaves you breathless. I have. And it was the beginning of my YES I CAN life transformation. You know, the breakdown before the break through. Lucky for me, I not only had amazing women surrounding me, but I happened to have with me the book The Four Agreements by Don Miguel Ruiz.

During this podcast, I pull back the curtain and share my gut-wrenching story of how YES I CAN started 10 years ago, how I understand and use The Four Agreements along with the message - YES YOU CAN!

Remember: you are not alone, ever. Life can throw us all kinds of curve balls. It might be time to sit and have that big ugly cry. Reach out for the support you need.