Dr. Menije Boduryan-Turner, Get Through Anxiety, Fear and Suffering

As someone once said, "Suffering happens when we refuse to accept what's before us." The pandemic has caused anxiety, fear and a sense of fatigue. Dr. Menije Boduryan-Turner and Cathy talk about business and how to move forward from a place of stuck.

Dr. Menije Boduryan-Turner is a licensed psychologist practicing in Los Angeles. She received a bachelor’s degree in psychology from the University of California, San Diego and furthered her education with a masters degree in psychology from Pepperdine University. She received a doctoral degree in clinical psychology from the California School of Professional Psychology.In her therapy practice, Menije specifically uses a Cognitive Behavioral Therapy model (CBT) that looks at how our thoughts affect our emotions, which affect our behaviors. Therefore, one of the main focuses of CBT is to uncover underlying thoughts, attitudes and belief systems you may have that are unhealthy, negative or rigid.